• M.E. diary

    Mindfulness

    How very enlightening!!! I started my session with Michelle by asking if stress triggers brain fog and what is the process within your body after something stressful happens. I asked because id remembered that just before the brain fog struck…

  • M.E. diary

    Mystery solved

    Ive worked out why i couldn’t write (its been days and days and i couldn’t think of  a single word)…………  its because i was confused about everything. My brain was in ‘grey fog’ mode nothing made any sense. I couldn’t…

  • M.E. diary

    Im ok :-)

    Im ok 🙂 and thanks for the texts. I haven’t written for a while and im not sure why yet but maybe writing will help me work it out. I saw Michelle my Occupational Therapist on Wednesday and had high…